Feeling happy and comfortable in your own body is one of the most important things for human beings. Our physical appearance is a very sensitive part of our psyche. While what constitutes “good looks” is entirely subjective, we all know how we want to look and how we want to be perceived.

Aesthetic procedures and medspas have become a go-to for people that want to feel more confident and happier with their bodies. But while it may seem vain, there’s scientific evidence that supports the idea that the more comfortable we are with our bodies, the happier and even healthier we are.